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I partner with Health and Wellbeing specialists to provide bespoke Retreats in the UK and abroad.
These are an opportunity for you to reset, revive and renew through a unique combination of bespoke
fitness and life coaching. A chance to step away from the routine of life and into a boutique and
gorgeously spoiling setting; to physically re-energise and reflect on the ideas of positive choice,
meaningful change and progression.
My intention is for you to leave the Retreats feeling happy and fulfilled in the knowledge you have paid attention
to your physical and mental wellbeing in a fun, dynamic and thought-provoking way.
These range from 1 Day Mini Retreats to 2-3 Night Retreats.
Please do get in touch if you are interested in putting your name on the list for this year’s Retreats!
Please fill in the short form below. Once submitted you will receive an email to schedule your call.
Book in for your free 45-minute life coaching consultation.
“I feel lighter and happier for our session. I loved the tools you used to visualise, meditate and move me into a more positive mind frame. You have a very calm way about you; I feel your energy through my screen.”
“Talking about it gives me a little glimmer that what I want, might just be possible.”
“Working with Emily was superb as it allowed me to gain tools that continue to support my personal and professional growth. Definitely a journey of self-knowledge and personal improvement; the fundamental factors to build a life with a deeper purpose.”